Protocol Decision Logic Tree

Part 1: Diet History & Carb Approach

Determine your starting point based on previous diet history (Carnivore vs. High Carb).

graph TD Start["Start: Chronic Symptoms + Extreme Diet History"] --> Assess{"Assess Current Diet Background"} Assess -->|Path A: Carnivore / Low-Carb| PathA["Path A: Carnivore/Low-Carb Background
• Belly fat and High LDL
• Cold Extremities
• Low Energy Availability"] Assess -->|Path B: High-Carb| PathB["Path B: High-Carb Background
• Lean or Skinny-Fat
• Wired/Hot and High FGF21
• Difficulty Gaining Mass"] PathA --> Bloodwork["Full Bloodwork + Symptom Check"] PathB --> Bloodwork Bloodwork --> Urgent{"Any Urgent Issues?
Gallstones, Tumors, Organ Dysfunction"} Urgent -->|Yes| Medical["Address Medically First
STOP HERE"] Urgent -->|No| Proceed["Proceed on Your Path"] Proceed -->|Path A| Phase1A["Phase 1A: Gradual Carb Reintroduction
• Avoid Spikes
• Honey in milk, OJ with meals
• Bridge with frequent small meals"] Proceed -->|Path B| Phase1B["Phase 1B: Reduce Carb Load & Stabilize
• Lower total carbs temporarily
• Balance Protein/Carbs/Fats
• Cut stimulants/juice-only patterns"] Phase1A --> Phase2A["Phase 2A: Build Metabolic Capacity
• Increase carb volume
• Magnesium + Salt/Sugar Balance
• Gentle movement only"] Phase1B --> Phase2B["Phase 2B: Support Liver & Insulin Sensitivity
• Pro-metabolic foods (Fruit, Dairy, Roots)
• Liver support nutrients"] Phase2A --> Converge["Phase 3: Liver Therapy & Bioenergetics
• Restore energy production
• Target 98.6F / 80-85 bpm"] Phase2B --> Converge Converge --> T3["Phase 4: Introduce T3 Therapy
• If Low Temps + Poor Conversion
• Start low/slow"] T3 --> Scorch["Phase 5: Scorch Protocol (Dry Fasting)
• When metabolism stable
• Build: 36h -> 72h -> 5-day
• Goal: Stem Cell Activation"] Scorch --> Maintain["Ongoing: Cycle & Maintain"] style PathA fill:#e2e3e5,stroke:#383d41,stroke-width:2px style PathB fill:#e2e3e5,stroke:#383d41,stroke-width:2px style Urgent fill:#ffcccc,stroke:#f00,stroke-width:2px style Scorch fill:#d4edda,stroke:#28a745,stroke-width:2px

Part 2: Protocol Specifics Flow

Once you are eligible, use this chart to tailor the protocol to your blood work.

graph TD Start[Start: Analyzing Blood Work] --> Thyroid{Evaluate Thyroid Panel} Thyroid -->|High TSH + Low T4/T3| Primary[Primary Hypothyroidism Detected
Consider Standard T4/T3 Meds
STOP HERE] Thyroid -->|Normal TSH + Low T3/High rT3| Chronic[Euthyroid / Chronic Fatigue Profile] Chronic --> Markers{Check Key Markers:
Cholesterol, eGFR, Insulin Resistance} Markers -->|Low Cholesterol| Preg[Protocol: T3 Therapy + Pregnenolone] Markers -->|High Cholesterol OR
Low eGFR OR
Insulin Resistance| Strong[Strong Rec: T3 Therapy Only] Markers -->|None Elevated| Mild[Milder T3 Therapy
Monitor/Optional] Preg --> Liver{Check Liver Enzymes
ALT/AST} Strong --> Liver Mild --> Liver Liver -->|High ALT/AST| Tudca[Add TUDCA + NAC] Liver -->|Normal| Standard[Continue Standard Protocol] style Strong fill:#ffcccc,stroke:#f00,stroke-width:2px style Preg fill:#ccffcc,stroke:#0f0,stroke-width:2px style Tudca fill:#e1f5fe,stroke:#03a9f4,stroke-width:2px style Primary fill:#e9ecef,stroke:#6c757d,stroke-width:2px,stroke-dasharray: 5 5

Need Personalized Guidance?

Protocol adjustments can be nuanced. If you need 1-on-1 support, consider booking a session with Yannick Wolfe.

What you get: A personal therapist, researcher, and coach all in one.

Guarantee: Full refunds offered for anyone that does not heal with 1-on-1 guidance. Personalized medication shipping available if you are unable to source your own.

Visit DryFastingClub.com

Logic Notes

Use this area to note down new logic rules you want to add to the diagram later.