The Scorch Protocol Overview

This is a structured documentation system for The Scorch Protocol, originally conceptualized by Yannick Wolfe (Dry Fasting Club). The protocol focuses on healing chronic illness, specifically Long Covid and autoimmune conditions, through a rigorous combination of dry fasting, specialized diets, and metabolic therapies.

Protocol Eligibility Check

Are you dealing with Chronic Illness (Long Covid, ME/CFS, Autoimmune)? If YES → This protocol addresses deep cellular repair and immune resetting.

Are you looking for quick weight loss only? If YES → This intense protocol may be overkill, even if it provides rapid weightloss. Proceed with caution.

Do you have European ancestry? If YES → You have a 45-60% chance of carrying the DIO2 Thr92Ala variant, which makes this protocol critical to regaining your health.

Is your waking body temperature below 36.5°C (97.7°F)? If YES → You likely need T3 Therapy to restore metabolic function before or during the protocol.

Are you suffering from chronic fatigue, brain fog, or post-exertional malaise (PEM)? If YES → This protocol is designed to restore youthful, child-like energy—both mental and physical—by resetting cellular metabolism.

Are you currently on medications that stress the liver (e.g., Benzos, Propranolol, Tylenol)? If YES → DO NOT FAST. Dry fasting with liver-intensive medications can cause complications.

Core Pillars

Preparation (Ketovore): Lowering inflammation and insulin before the fast. (Caveat: Strict Ketovore only needed for severe chronic illness/fasting intolerance).
The Dry Fast (The Scorch): The primary healing mechanism. Autophagy and immune system reset.
Refeeding: Critical for stem cell regeneration. High caution required.
T3 Therapy (Metabolic Reset): Fixing the "hibernation" state of the metabolism often seen in chronic illness.
hGH Therapy (Regeneration): Fixing the Thymus and Pituitary.

Supplementary Strategies

Advanced interventions depending on symptoms and blood work:

Insulin Resistance Therapy: For thymus regeneration and immune support.
Thymus Peptides: Targeting viral/bacterial/fungal persistence.
Organ Support: Strategic support for Liver and Kidney function.
Anti-viral/fungal/parasitic Therapy: If necessary.

I know how exhausting it feels to live in a world that seems designed to keep us struggling. So much of the scarcity we face is artificial, created to keep us tired, dependent, and working just to survive.

But the most precious resource of all, our health, is the one that is guarded most closely. True vitality could awaken us, give us strength to question everything and even push back against the system. Instead, we get pushed toward endless treatments that manage symptoms but rarely heal, while the governments spend billions on wars and electron colliders.

I have been exactly where you are. I suffered through severe Long Covid and autoimmune issues twice, feeling trapped with no way out. Then I discovered dry fasting and spent years experimenting to unlock its full power. I gamed the system that tried to keep this knowledge hidden, and now I give it back to you freely through the Dry Fasting Club.

That is why I share the core of my Scorch Protocol openly, with detailed guides anyone can access. It combines strategic dry fasting to trigger intense autophagy, burn away damaged cells and DNA, and rebuild with fresh stem cells. It also combines T3 therapy and hGH therapy. You deserve this truth. You deserve to reclaim your body, sharpen your mind, and experience real regeneration.

We all deserve better than scripted suffering. Come join our community, explore the resources, and take the first step toward getting your life back. I am here because I believe in you, and together we can glimpse real freedom.

With care and hope,
Yannick Wolfe

How to use this system

Each section (see sidebar) contains specific steps and Guiding Questions. Use these questions to determine your readiness for each phase. This system is designed to be a living document; For detailed refeeds for various levels (beginner, intermediate, advanced), see the Scorch Protocol Miro Board which is provided to paid subscribers on the dryfastingclub.com website.

Need Personalized Guidance?

Protocol adjustments can be nuanced. If you need 1-on-1 support, consider booking a session with Yannick Wolfe.

What you get: A personal therapist, researcher, and coach all in one.

Guarantee: Full refunds offered for anyone that does not heal with 1-on-1 guidance. Personalized medication shipping available if you are unable to source your own.

Visit DryFastingClub.com

General Protocol Findings & Notes

Use this area to log general observations, new research from the Dry Fasting Club, or changes to the overall strategy.